How to avoid food poisoning while traveling

When you are planning to go on a journey that, we aim them entertainment and enjoy our time in order to ease the stress and burden of physical, in an attempt to re-galvanizing the energies of a new .. but sometimes comes winds do not crave ships, she get sick sometimes or Tsaibna bug that during the flight, which displays the flight cancellations and non-completion.
The food poisoning one of the most health problems that may cause the cancellation of the flight and not completed, feels the patient suddenly and without introductions pain of severe abdominal pain, which may arrive severity Ktanat daggers and knives, which are usually accompanied by cases of vomiting and constipation .. and may extend it to include a state of weakness General and severe headaches, which often ends in a heart from fainting and lack of response to any external stimulation.
In such cases, to be gastric emptying, which contain and which caused this problem in the first place, and is considered gastric lavage is the right solution for such things, but sometimes due to the nature of the trip, which we do, may not be available to us ambulance patient urgently which is a position very difficult , in order to get a good efficacy of gastric lavage, to be carried out within minutes of the onset of symptoms of poisoning .. and be the solution in such things work brine (a liter of water, provided that the clean +100 grams of salt, or any amount available to us) , to drink the injured in case the largest quantity of it as much as possible, the goal in this case, raising the muscle of the stomach, is then emptied all the contents in the form of vomiting.
We note that the patient food poisoning start to show signs of satisfaction and gradual improvement once the vomiting what the cause of that case from the ground up .. and can then be given intramuscular injection is a mixture of 2 cm Zantac +2 cm Weserdjin, with alarm eating snacks and easy to digest during the next 24 hours , with the need to eat warm liquids, and avoid any salty or spicy food during that period, as well as the case of smoking.
 
To avoid injury status of poisoning generally should follow some of the following tips ..
· Preferably in your journey accompany home-made foods, so as to ensure a source of food and make sure its quality and safety.
· For fruits and vegetables .. prefers not to cut (in the form of authorities), but before eating directly, ensuring not to spoil, especially in the hot summer days.
· Almspkh foods (containing tomato sauce) in unpleasant trips, and for the speed of damaging them.
· Prefers to stay away from eating foods that cause gas and bloating during trips, and perhaps the most famous of these foods: hard-boiled eggs, onions, most leafy vegetables.
· If I had to buy food from abroad, should therefore be sure of its source and validity before proceeding to eat it.
· Anticipation of any circumstance that may arise do not mind take some drugs to be used in case of any emergency, and months of medicines used in this regard: Disks Ontinal (intestinal antiseptic) & Omes tablets (to protect the stomach and intestines).